
People Who Care for Me
In this video Karli is making a craft project that celebrate everyone that’s helped her through tough times.
It’s important to remember the people who care about you and who help you through challenging times. In this video, Karli is making an art project that celebrates everyone who was there for her and her mom when things were tough.
- Before watching: Explain that Karli and her mom had some big challenges, but caring friends helped them get through. Ask your child: Can you remember a time when you’ve had big feelings about things that were happening? Were you worried? Who did you turn to for support?
- While you watch: Observe aloud that difficult times don’t last forever, and that Karli and her mom now feel better and stronger.
- After watching: Talk with your child about ways to remember and appreciate the people in your life who are there for you. Together, you can make a chain like Abby’s, with the name of a caring person on each link.

Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.

Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.

Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.

Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.

Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.

Using Your Words
A coloring page helping children explore words for big feelings.