
My Healthy Team
Many kids have fears about going to the doctor. A coloring page and some conversation can help prepare them to interact with their whole healthy team.
Before visiting the doctor, invite kids to color this page and discuss what to expect during the visit. Who is on your child’s healthy team? (doctors, nurses, office staff, you, other family members—and themselves, of course!).

Sleep Struggles... and Successes

Questions, Questions
Wellness visits are important moments to check in about your child’s growth and development, and good conversations are the cornerstones of each visit.

Time to Rest, Elmo!
An act-along story to help Elmo get some sleep!

Making Needles Easier
Needles can be scary, but there are ways to lessen your child’s fear and anxiety.

Elmo’s Magic Blanket
When Elmo is sick and has to stay in bed, he plays pretend with his blanket or sheet.

Lessening Children’s Fear of Needles
Preparing, distracting, and comforting your child can go a long way in helping them get through these moments.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.