Me & My Grown-Up
A song celebrating the important relationships between children and their trusted grown-ups.
Your caring presence in your child’s life is the most important part of helping them grow strong in mind and body! Share this video with young children. As you watch, you might move along to the music or share a hug. Once you learn the words, sing along!
Afterward, print this lyric page and display it at home so you can keep the music going together—especially when children need a reminder that you’re always there for them.
Hum Along to Sunny Days With Elmo and Friends
A video about the power of humming.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
What Mental Health Specialists Want Parents to Know About Anxiety
An article for parents about childhood anxiety
When You’re Concerned About Your Child’s Mental Health
An article for parents concerned about children’s mental health.
Mental Health Resource and Support List for Parents
If you’re concerned about—or considering seeking professional support for—your child’s emotional well-being, there are lots of resources just for you.
Components of Community: Creating Social Connections to Address Mental Health
