
Me & My Grown-Up
A song celebrating the important relationships between children and their trusted grown-ups.
Your caring presence in your child’s life is the most important part of helping them grow strong in mind and body! Share this video with young children. As you watch, you might move along to the music or share a hug. Once you learn the words, sing along!
Afterward, print this lyric page and display it at home so you can keep the music going together—especially when children need a reminder that you’re always there for them.

Me & My Grown-Up Lyrics
Printable lyrics to a song celebrating the important relationships between children and their trusted grown-ups.

Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.

Hum Along to Sunny Days With Elmo and Friends
A video about the power of humming.

Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.

What Mental Health Specialists Want Parents to Know About Anxiety
An article for parents about childhood anxiety