Learn Along the Way
Watch this video to see how Elijah and Daniel navigate changes in media and technology with a positive attitude.
As a parent, you do so much to keep your family safe, connected, and well. Keeping up with the changes in media, technology, and in your family takes persistence. In this video, Sesame Street friends and parents, Elijah and Daniel, talk about the role of parents in promoting digital well-being and show us how we can approach uncertainty with honesty, humor, and a little help from our friends.
Watch and reflect: What are our family’s unique needs, challenges, and goals right now? Is our media use supporting us? What skills do I want to learn? What boundaries might we revisit? What are new strategies we can try to promote healthy screen habits?
Brené Brown and Elmo: Navigating Feelings in a Digital World
Elmo and his friend Brené Brown talk about digital well-being!
Talk... and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Unplugged: Creating Device-Free Family Moments
When children and grown-ups spend time together, especially without media, children benefit in so many ways. Explore these tips to nurture meaningful moments and support digital well-being in your family.
Habits for Family Well-Being in a Digital Age
This online course equips providers to support families and young children with digital well-being strategies and engaging content to foster safe, connected, and enriching media experiences—both online and offline!
Tech Talk
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Using Your Words
A coloring page helping children explore words for big feelings.
Try It! Stop, Stretch, Switch
Try this strategy to help little ones transition away from screen time.
