Hugging It Out
Discover the power of hugs with Rosita and Elmo.
- Watch the video together. Then play, “1, 2, 3, hug it out.” Go to opposite ends of the room. Take three deep breaths and then run to each other and give each other a big hug. Try this game when children are having any big emotions, whether they’re good feelings or not-so-good ones. (If the emotion is really big, just go straight for the hug!)
- Let children know that they can still “hug it out” even if you’re not around: giving a favorite stuffed animal (or a pillow!) a big squeeze can help children find comfort on their own.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
Watch and Play: Grover's Super Suitycase
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Cookie Monster's Big Puzzle
Watch this episode and explore ways to extend the learning at home.
Creating Safety and a Sense of Home
Using Your Words
A coloring page helping children explore words for big feelings.
