My Healthy Week
A calendar to encourage healthy habits and routines all week long.
Use this chart to encourage three good hygiene habits that keep little ones healthy and strong. Hang it somewhere kids can easily see, such as the refrigerator. When your kids finish brushing their teeth, washing hands, or sleeping for 10 hours (recommended for ages 3–5), encourage them to color in the square. At the end of a healthy week, share a healthy snack!
Sleep Struggles... and Successes
To Like or Not to Like
Like most children, Cookie Monster’s niece is a little… choosy. Check out his strategy for helping her try a new food!
Go To Sleep, Elmo!
Handling a middle-of-the-night monster moment.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Questions, Questions
Wellness visits are important moments to check in about your child’s growth and development, and good conversations are the cornerstones of each visit.
Today, Tonight, and Tomorrow
It takes a special kind of patience to handle children’s middle-of-the-night wakeups! Read about how a Monster-Fairy family manages it.
