My Healthy Week
A calendar to encourage healthy habits and routines all week long.
Use this chart to encourage three good hygiene habits that keep little ones healthy and strong. Hang it somewhere kids can easily see, such as the refrigerator. When your kids finish brushing their teeth, washing hands, or sleeping for 10 hours (recommended for ages 3–5), encourage them to color in the square. At the end of a healthy week, share a healthy snack!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Let's Play Outside
Learning happens everywhere! Explore "outdoor science" ideas that encourage children to engage with the world around them.
Abelardo’s Family Day
A storybook about the many ways families can spend time together and stay active!
Brushy Brush
These catchy tunes build healthy habits while helping little ones practice oral health.
Happy Dance
Sesame Street with Bounce Patrol
These high-energy tunes get little ones moving and grooving together.
Potty Time with Elmo
Elmo reads this animated storybook in an app filled with games, songs, stickers and potty progress chart that all help ease your child through toilet training.