Healthy Habits
When families build healthy habits together, they set the foundation for a lifetime of well-being.
Elmo’s World: Dance Party!
Elmo and Grover prepare for a supersized dance party in Elmo’s World by learning new dance moves and healthy habits from their friends on Sesame Street and real children from around the world. Watch, move, and learn along!
Explore these resources on healthy ways families can eat, sleep, move, and connect… together!
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
Taste Test
A printable page to help “choosy eaters” try new foods!
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts… big and small.
Our Family Pizza
Help Rosita’s family practice making healthy choices by picking out pizza toppings.
Abelardo’s Family Day
A storybook about the many ways families can spend time together and stay active!
Elmo’s Exciting Sleep
A storybook about all of the amazing (and exciting!) things that happen when we sleep.
Super Tasters
A storybook where Sesame Street friends from around the world try new foods together.
Abby’s Magical Afternoon
A storybook all about the power of mistakes!
Explore these resources from around the world!
