Healthy Foods
A video highlighting strategies to help parents encourage healthy eating habits in their young children.
Building healthy eating habits in children takes time, patience, and persistence. After all, children may have to try a new food up to 14 times before they develop a taste for it! But there are simple ways to help make food preparation and mealtime more fun for everyone.
Let’s Eat Together
Watch this video with children to celebrate the joy of eating together and trying new things!
Taste Test
A printable page to help “choosy eaters” try new foods!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Our Family Pizza
Help Rosita’s family practice making healthy choices by picking out pizza toppings.
Super Tasters
A storybook where Sesame Street friends from around the world try new foods together.
Watch and Play: Elmo Runs the Race
Watch this episode and explore ways to extend the learning at home.
