Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Print and complete this page together, asking children to contribute the words that you write to fill in the blanks. Chant it a few times, encouraging children to join you, until children can chant along to most of it. Everyone can write their names and children can color it in or decorate it any way they like.
Post it for all to see, perhaps on the refrigerator. You might say the cheer in moments children need a little extra encouragement in making healthy choices, such as mealtimes or bedtime.
Elmo’s Exciting Sleep
A storybook about all of the amazing (and exciting!) things that happen when we sleep.
Elmo’s World: Dance Party
Watch and dance along with Elmo, Grover, and friends from around the world!
Our Family Pizza
Help Rosita’s family practice making healthy choices by picking out pizza toppings.
Abelardo’s Family Day
A storybook about the many ways families can spend time together and stay active!
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Taste Test
A printable page to help “choosy eaters” try new foods!
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
