Feeling Your Best
Grover learns that moving his body helps him feel happy and strong.
Grover tries to be the best at lots of things — tennis, tap dancing, and basketball — but soon he learns an important lesson: feeling your best isn’t about being the best at everything. With support from a friend, Grover discovers that doing what makes him feel good — like moving his body — can help boost confidence, joy, and well-being. Watch this video alongside children in your care and talk through some questions to help kids consider what keeps them at their best!
What is something you like to do that helps you feel your best?
It could be moving your body, being creative, resting, or playing with someone you love.
Did Grover have to be “the best” to feel good?
What did Grover learn instead — and what do you think about that?
Who can help you when you’re trying to feel your best?
A grown-up, a friend, or something you do for yourself?
How to Help
When we have big feelings, a hint, high-five, or hands-on help can make the work easier to do — together!
Body Break
A quick, playful body break helps children reset by moving, stretching, and breathing to feel calmer, more focused, and ready for what’s next.
Rosita’s Family Quilt
By adding the shirt to their family quilt, Rosita learns how memories, change, and love can turn something broken into something beautiful.
Grover Explains Cooperation
Grover and the Letter C explore the word of the day.
Bert and Ernie Compromise
Bert and Ernie explore how to compromise.
Kindness Comes in Many Forms
Big Bird and Felix discuss Big Bird’s gift for Oscar.
