Feeling Your Best
Grover learns that moving his body helps him feel happy and strong.
Grover tries to be the best at lots of things — tennis, tap dancing, and basketball — but soon he learns an important lesson: feeling your best isn’t about being the best at everything. With support from a friend, Grover discovers that doing what makes him feel good — like moving his body — can help boost confidence, joy, and well-being. Watch this video alongside children in your care and talk through some questions to help kids consider what keeps them at their best!
What is something you like to do that helps you feel your best?
It could be moving your body, being creative, resting, or playing with someone you love.
Did Grover have to be “the best” to feel good?
What did Grover learn instead — and what do you think about that?
Who can help you when you’re trying to feel your best?
A grown-up, a friend, or something you do for yourself?
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