F is for Father
A video about the fun things fathers do with their kids...featuring the letter F.
Watch the video together, then, with your little one, draw a picture of something you like to do together. For example:
- Going to the playground
- Reading books
- Playing a game or a sport
- Sharing a snack
Hang up your picture as a reminder of your special times together. Talk about these activities often to show how much they mean to you.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Our Family Pizza
Help Rosita’s family practice making healthy choices by picking out pizza toppings.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Taste Test
A printable page to help “choosy eaters” try new foods!
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
