Elmo’s Magic Blanket
When Elmo is sick and has to stay in bed, he plays pretend with his blanket or sheet.
Print this page and invite children to color it. Read the captions to your child and talk about what Elmo pretends to do with his blanket when he’s sick and has to stay in bed. Invite your child to use their imagination to pretend their blanket of sheet can be anything at all!
Check out this video that can help children soothe themselves when sick in bed.
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
