Count on This! 3 Things
Join Elmo and The Count as they step back, take a pause, and spotlight “the good stuff.”
Share this video with children to highlight the power of gratitude. Then try the exercise together. What brings each of you joy?
Of course, the things that bring us joy are always worth celebrating, and being able to conjure up those feelings when we need them most is a powerful strategy to use in times of distress.
In times of distress (or anytime!), pausing to focus closely on things that bring us joy can help shift our perspective. Noticing, savoring, and cherishing our favorite things helps both children and grown-ups build a positive mindset that supports emotional well-being.
In everyday moments with children, set an example by pausing, noticing aloud, and enjoying the joyful or happy feelings that your favorite things bring up. Especially in times of serious stress and crisis, children notice adults’ behavior for cues on managing their own… so your modeling is powerful!
Too Many Cooks
Elmo and friends learn that sharing roles helps playtime go smoothly.
We Can Do Hard Things Song
A song that reminds us that we can keep trying to do hard things
How to Help
When we have big feelings, a hint, high-five, or hands-on help can make the work easier to do — together!
Elijah Explains Stop, Notice, Think
Elijah introduces a strategy for conflict resolution.
Elmo Explains Kindness
Elmo explains different ways to show kindness.
A Full Cup: Restorative Resources for Providers and the Families They Respond to
Here are strategies for providers to support emotional well-being and self-care.
Wes and Friends Build a City
Help children take other’s perspectives.