Comfy-Cozy Blanket
A simple blanket can become a great tool to help children feel safe, soothed, and loved.
When challenges and feelings are BIG, there are little things you can do to help things feel easier for your child.
Together with your child, watch this video in which Grover and his mommy wrap themselves in a blanket for a comforting cuddle and a loving, reassuring chat. Then give it a try… getting cozy together can help soothe children and grown-ups alike!
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Episode 3 - Ask an Expert: Making Connections
In episode three of this six part series, explore ways that families can use media and technology to connect and strengthen their relationships with one another.
Episode 4 - Ask an Expert: Talking About It
In episode four of this six-part series, explore the importance of open and honest communication around family media and technology use.
Using Your Words
A coloring page helping children explore words for big feelings.
Paws & Notice
Wes, Elmo, and their dads, Elijah and Louie, practice being aware of how they feel when using media and how they know it’s time to take a break.
Making Healthy Choices Around Digital Media: A Conversation with Vikki Katz, Ph.D.
Learn strategies for making good choices for your family's digital well-being from expert Vikki Katz, Ph.D.
Noticing and Choosing
Learn about the three steps Elmo takes to transition away from screen time.
