
Calming Coloring
We can do things every day to keep our minds and bodies healthy.
Coloring is fun and relaxing for kids and grown-ups. This adult-child collaborative coloring page promotes relaxed time together. As you color, try paying attention to the details of the design or the sensation of the pencil on the page. Ask a family member to color this picture with you. Take your time and enjoy getting creative together.

Using Your Words
A coloring page helping children explore words for big feelings.

Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.

Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.

Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.

Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.

Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.