Care, Cope, Connect
Your family can find strength in each other, even through scariest times.
Community stress happens when serious challenges strongly impact a community. Kids may feel unsafe, but, with love and support, families can be strong and still hope for a safe and peaceful future. Even through troubling times, we are not alone. As grownups, we can help children grow smarter, stronger, and kinder every day…no matter what. Print out the Care, Cope, Connect workbook, which includes parent tips and activities just for kids.
Mindful Monsters: A Podcast Guide to Peace
A guide with tips for using the Mindful Monsters Podcast Series.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
