Belly Breathing
Try teaching kids this three-step strategy to teach problem-solving, self-control, planning, and persistence. It works for grown-ups, too!
When we feel worried, anxious, frustrated, or angry, breathing deeply can help us calm down. Belly Breathing is the first step in “Breathe, Think, Do,” a three-step strategy for teaching problem solving, self-control, planning, and persistence (and it works for adults too)! With this interactive game, children can help a monster friend calm down and solve everyday challenges.
Watch and Play: Grover's Super Suitycase
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Cookie Monster's Big Puzzle
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Abby's Magical Beasties
Watch this episode and explore ways to extend the learning at home.
Creating Safety and a Sense of Home
Parenting Moment: Reflecting
The way you talk with children matters… your words have power!
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Parenting Moment: Enjoying!
Showing you enjoy your time together with your child builds your special bond. And when you’re being positive, your little one is more likely to do the same.
