Big Bird’s Bedtime
Children can learn and practice strategies to help themselves fall asleep.
Watch this video with children, then act out some of Big Bird’s tips on how to fall asleep, such as snuggling under a blanket, putting his arm under his wing, breathing deeply, and making snore-y sounds! Then talk about what works for you both—a special pillow or blanket, a comfort item like a teddy bear, certain music, a nightlight, a book, and so on.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Questions, Questions
Wellness visits are important moments to check in about your child’s growth and development, and good conversations are the cornerstones of each visit.
Making Needles Easier
Needles can be scary, but there are ways to lessen your child’s fear and anxiety.
Sleep Struggles... and Successes
Time to Rest, Elmo!
An act-along story to help Elmo get some sleep!
Elmo’s Magic Blanket
When Elmo is sick and has to stay in bed, he plays pretend with his blanket or sheet.
Lessening Children’s Fear of Needles
Preparing, distracting, and comforting your child can go a long way in helping them get through these moments.
