
A Stormy Day Story
When Rosita’s tummy feels funny because her papi is still in the hospital, Mami helps her notice that she’s feeling worried, and they get busy writing love notes for Papi’s return.
When Rosita’s tummy feels funny because her papi is still in the hospital, Mami helps her notice that she’s feeling worried, and they get busy writing love notes for Papi’s return. What simple, quiet activities do your children enjoy? The next time a stormy-feeling day sets in, try snuggling up to read a book or listening to some music. Take your minds off the things you can’t control with activities that make you feel calm.

Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.

Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.

Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.

Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.

Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.

Using Your Words
A coloring page helping children explore words for big feelings.