A Cloudy Day Story
Rosita is frustrated because she can’t join her friends at the movies. Mami reminds Rosita that on cloudy-feeling days, we can talk about our feelings.
Rosita is frustrated because she can’t join her friends at the movies. Mami reminds Rosita that on cloudy-feeling days, we can talk about our feelings. Together, they grumble and shout their frustrations out, and Rosita feels a little bit better. What are some other ways you can help children get their feelings out? Try taking slow breaths in and out. Or say the feelings out loud, then wrap them up with a big hug.
Watch and Play: Grover's Super Suitycase
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Cookie Monster's Big Puzzle
Watch this episode and explore ways to extend the learning at home.
Creating Safety and a Sense of Home
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.
Using Your Words
A coloring page helping children explore words for big feelings.
