Questions, Questions
Wellness visits are important moments to check in about your child’s growth and development, and good conversations are the cornerstones of each visit.
Watch this video together with your child. On your own, think about the conversations you have with your child’s doctors and nurses. Notice how Wes’s dad, Elijah, keeps a list of questions and information he wants to share in his tablet.
At a doctor’s visit, all your questions are welcome and important!
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Let's Play Outside
Learning happens everywhere! Explore "outdoor science" ideas that encourage children to engage with the world around them.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
