All-Day Hug
Help children remember the love of their grown-up when they’re apart.
When challenges and feelings are BIG, there are little things you can do to help things feel easier for your child.
Together with your child, watch this video in which Rosita and her Abuela demonstrate an “all-day hug” that reminds Rosita that she’s loved… even when they’re apart.
Next time you give your child a good-bye hug, try it! Explain:
- A hug can last all day… your love is with them all the time!
- When they’re missing you, they can give themselves a hug to help them remember the hug you just shared.
- When they hug themselves, it helps to imagine the hug they’ll share with you when you’re together again.
Watch and Play: Abby's Magical Beasties
Watch this episode and explore ways to extend the learning at home.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.
Using Your Words
A coloring page helping children explore words for big feelings.
Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.
Creating Safety and a Sense of Home
Mindful Choices: Using Digital Media with Awareness and Intention
Learn how to make mindful media choices for your family and yourself!
