Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Together, watch children around the world wind down before nap or bedtime. Talk about how your child likes to get ready for rest. For instance:
- Sharing a bedtime story
- Cuddling with a loved one
- Holding or hugging a lovey or blanket
- Lying quietly with eyes closed
How many more can your child name? You might also point out the different kinds of places children are resting: outdoors on a blanket, on a couch, in school with other children, in cribs, and in beds. Talk about your favorite places and ways to nap and rest!
Let’s Move Together
Watch this video about the different ways we can move and groove... children and grown-ups alike!
Dance Dance Dance!
Watch, dance, and sing along with your friends from Sesame Street!
Let's Play Outside
Learning happens everywhere! Explore "outdoor science" ideas that encourage children to engage with the world around them.
Elmo’s Exciting Sleep
A storybook about all of the amazing (and exciting!) things that happen when we sleep.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
