Becoming an “Upstander”
When talking about bullying, you can also introduce the idea of “oops or ouch.”
Watch together as Big Bird is bullied by a group of birds that excluded him from their club (saying he’s too yellow, too tall, and too big-footed) and help children notice how he and his friends handle it. Ask:
- How did Big Bird feel when the other birds called him names?
- How did Elmo and Abby help Big Bird? (by finding a grown-up to help)
When talking about bullying, you can also introduce the idea of “oops or ouch.” Accidentally bumping into someone is a mistake—an “oops.” But pushing someone on purpose is an “ouch.” If we do either an oops or an ouch, it’s important to apologize. But if a person keeps doing “ouches,” that’s called bullying.
Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Coming Together Playlist
This curated playlist is perfect for helping children explore friendships, celebrate differences, and build a better future.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
