
An Act-Along Story
Act out Elmo's story with kids to build emotional vocabulary.
Print and act out this story together, moving along with the bolded words. After, ask, “How did Elmo solve his problem? What did he do when he felt frustrated?” Later, you might work together to write your own “act-along story.”
When tough feelings come up, remember that it’s okay to “press pause.” This can be a chance to show kids how to name and work with their own feelings, like Elmo does in the story. For example, if a child is struggling and showing it with a tantrum, you can say, “I’m feeling frustrated. I’m going to go into the other room and take some deep breaths before we talk more.”

Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.

Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.

Crayon Power
Coloring together can soothe both children and grown-ups.

See You Later Alligator
A special, loving good-bye routine can make separations easier.

Friendship Bracelets
When it’s hard to be apart from those we love, the littlest things can become big reminders that someone loves us and is thinking of us.

Cloud Watching
Spending time outside can feel like a “reset” on the day.

Pillow Hugs
Hugging a pillow covered with an item of a loved one’s clothing can help comfort children when they’re missing them.