
An Act-Along Story
Act out Elmo's story with kids to build emotional vocabulary.
Print and act out this story together, moving along with the bolded words. After, ask, “How did Elmo solve his problem? What did he do when he felt frustrated?” Later, you might work together to write your own “act-along story.”
When tough feelings come up, remember that it’s okay to “press pause.” This can be a chance to show kids how to name and work with their own feelings, like Elmo does in the story. For example, if a child is struggling and showing it with a tantrum, you can say, “I’m feeling frustrated. I’m going to go into the other room and take some deep breaths before we talk more.”

Using Your Words
A coloring page helping children explore words for big feelings.

Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.

Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.

Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.

Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.

Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.