Washy Wash
A printable to help remind children to wash their hands for 20 seconds.
Handwashing is one of the best ways to keep from getting sick and staying healthy all year long. 20 seconds is about the same amount of time it takes to sing the alphabet song twice—or the Washy Wash song! Use this printable to help children learn the steps of handwashing and sing along with Elmo.
If you don’t have access to a printer, you can simply look at the screen together with your child.
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Abelardo’s Family Day
A storybook about the many ways families can spend time together and stay active!
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
