Transition Time: Rest and Nap
Help children prepare for transitions into rest and naptimes with this audio moment.
Lying down for rest and naptime can be an especially challenging part of the day for some children. But there are ways to ease into this routine, help children know what to expect, and make rest time go more smoothly for everyone.
Before a nap or rest time, listen with children to this audio moment where Elmo stretches his body and takes some deep belly breaths to help him feel relaxed and ready to take a rest.
Tracking Child Development: A Caregiver’s Guide
Keeping track of milestones and going to routine screenings helps children stay healthy and thriving.
The Power of Positive
Gentle reminders for practicing self-kindness and compassion.
Routines to Help Children Rest and Sleep
Soothing, predictable, nap and bedtime routines can help children settle down for rest.
Eating Well: Here and There
A printable page with easily shareable resources to encourage children’s healthy relationships with food.
Cultural Connections through Family Engagement for Building Stronger Bonds
Growing a Language Garden: Everyday Language Development
A reminder of the simple things you do every day that nurture children’s language skills.
The Heart of Communities: Supporting and Celebrating Family, Friend, and Neighbor Caregivers
