Tooth-Friendly Foods with Grover
Water and “anytime foods” are good for children’s teeth—and bodies!
Together with children, watch Grover the goofy dentist learn about tooth-friendly foods. Keep in mind:
- Water is good for teeth and bodies. It washes away food/bacteria and dilutes acids, and water with fluoride in it strengthens teeth and helps prevent decay.
 - Children should drink water during meals and snacks, and throughout the day.
 - “Anytime foods” such as crisp fruits and vegetables are good for children’s teeth. They increase the flow of saliva and they have vitamins that keep gums healthy.
 - Not all healthy foods are good for teeth! The acid in oranges, grapefruits, and lemons acid content can erode enamel, making teeth more vulnerable to decay, so children should rinse with water afterward.
 - Brush or rinse after a snack, and space meals and snacks to give children’s mouths a chance to wash away food.
 
								
									
							To Like or Not to Like
Like most children, Cookie Monster’s niece is a little… choosy. Check out his strategy for helping her try a new food!
								
									
							Go To Sleep, Elmo!
Handling a middle-of-the-night monster moment.
								
									
							Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
								
									
							Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
								
									
							Questions, Questions
Wellness visits are important moments to check in about your child’s growth and development, and good conversations are the cornerstones of each visit.
								
									
							Sleep Struggles... and Successes
								
									
							Today, Tonight, and Tomorrow
It takes a special kind of patience to handle children’s middle-of-the-night wakeups! Read about how a Monster-Fairy family manages it.
