Tooth-Friendly Foods with Grover
Water and “anytime foods” are good for children’s teeth—and bodies!
Together with children, watch Grover the goofy dentist learn about tooth-friendly foods. Keep in mind:
- Water is good for teeth and bodies. It washes away food/bacteria and dilutes acids, and water with fluoride in it strengthens teeth and helps prevent decay.
- Children should drink water during meals and snacks, and throughout the day.
- “Anytime foods” such as crisp fruits and vegetables are good for children’s teeth. They increase the flow of saliva and they have vitamins that keep gums healthy.
- Not all healthy foods are good for teeth! The acid in oranges, grapefruits, and lemons acid content can erode enamel, making teeth more vulnerable to decay, so children should rinse with water afterward.
- Brush or rinse after a snack, and space meals and snacks to give children’s mouths a chance to wash away food.
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Let’s Move Together
Watch this video about the different ways we can move and groove... children and grown-ups alike!
Dance Dance Dance!
Watch, dance, and sing along with your friends from Sesame Street!
Elmo’s World: Dance Party
Watch and dance along with Elmo, Grover, and friends from around the world!
Elmo’s Exciting Sleep
A storybook about all of the amazing (and exciting!) things that happen when we sleep.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
