Brush With Elmo
Brush your teeth to the beat with Elmo and friends!
Watch “Brushy Brush” together, in which Elmo sings about how to brush. Encourage children to pretend to brush their teeth as they listen, using their fingers as toothbrushes! Point out that Elmo brushes his teeth every day and every night.
Later, when it’s time for toothbrushing, say, “Elmo is ready to brush his teeth. It’s time for you to brush your teeth, too!” Play the song again (or just sing it) as children brush.
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
