
How Are You Feeling?
Talking about big feelings can help in a big way.
Together, watch the video of Bert and John John talking about feelings. After, you might:
- Make feeling faces together. Ask kids, “Can you show me the face you make when you’re feeling (for instance, angry, sad, happy, excited, worried)?”
- Use paper and crayons or markers to make feeling masks. Draw faces that show different feelings, and then tape or glue a craft stick or empty paper-towel roll on the back of the paper.
- Check in with kids throughout the day to see how they’re feeling. They can hold up their feeling masks to help express themselves.

Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.

Parenting Moment: Describing
The way you talk with children matters! Your words have power.

Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.

6 Ways to Practice Nurturing Parenting
Tips from a pediatrician on understanding, empathizing with, encouraging, and positively guiding children.

For Providers: Using These Resources
Print and refer to this page as you implement the materials in this initiative.

Milestones: Your Six-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.