Sing It Out
Express feelings with Elmo through singing and music.
Watch this video together. Then take turns singing out your emotions to “Twinkle, Twinkle, Little Star” (for instance, “I am feeling really sad/glad/mad”). The next time kids are having big feelings, encourage them to try singing them out. Kids, especially younger kids, don’t even have to use words to express their feelings. How about banging on a drum, or just singing “la la la” in different ways (angry, sad, excited, and so on)?
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.
Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.
Using Your Words
A coloring page helping children explore words for big feelings.
Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.
