
Shout-Out to the Feelings Helpers!
A furry, fuzzy thank you to mental health providers… from your friends on Sesame Street.
Post or forward this special thank you to mental health professionals!

Episode 1 - Ask an Expert: Choices
In the first episode of this six-part series, hear from an expert about how daily decision-making plays a role in family digital well-being.

Episode 2 - Ask an Expert: Notice
In episode two of a six-part series, explore strategies your family can use to build awareness about feelings, choices, and behaviors related to technology and media use.

Episode 3 - Ask an Expert: Making Connections
In episode three of this six part series, explore ways that families can use media and technology to connect and strengthen their relationships with one another.

Paws & Notice
Wes, Elmo, and their dads, Elijah and Louie, practice being aware of how they feel when using media and how they know it’s time to take a break.

C is for Choice
A game about making choices, big and small.

“Celebrating Choices” Collage
Celebrate the ways you choose to spend time together as a family!

Making Healthy Choices Around Digital Media: A Conversation with Vikki Katz, Ph.D.
Learn strategies for making good choices for your family's digital well-being from expert Vikki Katz, Ph.D.