Reaching Out
As a parent or caregiver, know that you are never alone.
As a parent or caregiver, know that you are never alone. It is a sign of strength to reach out for help. The organizations below support parents, caregivers, and children. Please reach out if you need resources, guidance, or help.
National Parenting Helpline
http://www.nationalparenthelpline.org/find-support
- Resources for mental and physical health as well as general parenting information. Resources are searchable by state and by topic.
Bridges for Kids
http://www.bridges4kids.org/HelpForKids-US.html
- Solutions for daily parenting challenges. Resources are searchable by state and by topic.
Family Paths
https://familypaths.org
Call 800-829-3777 for support
- A 24-hour parent-support hotline that provides free and confidential counseling, information, and referrals to anyone in need of parenting support.
The American Academy of Pediatrics
https://www.aap.org/en-us/Pages/Default.aspx
- Information on issues related to children’s health and wellness.
Centers for Disease Control and Prevention (CDC)
https://www.cdc.gov/ncbddd/actearly/milestones/index.html
- Information on developmental milestones.
Women Infants and Children (WIC)
Check here for your local office:
https://www.fns.usda.gov/wic/program-contacts
- Food and nutrition support and services for mothers.
National Institute of Mental Health
https://www.nimh.nih.gov/index.shtml
- Information and resources on a wide array of mental health topics.
Cultural Connections through Family Engagement for Building Stronger Bonds
Tracking Child Development: A Caregiver’s Guide
Keeping track of milestones and going to routine screenings helps children stay healthy and thriving.
Growing a Language Garden: Everyday Language Development
A reminder of the simple things you do every day that nurture children’s language skills.
Eating Well: Here and There
A printable page with easily shareable resources to encourage children’s healthy relationships with food.
The Power of Positive
Gentle reminders for practicing self-kindness and compassion.
Routines to Help Children Rest and Sleep
Soothing, predictable, nap and bedtime routines can help children settle down for rest.
The Heart of Communities: Supporting and Celebrating Family, Friend, and Neighbor Caregivers