Noticing That Feelings Change
Sing along with Elmo and Chris as they describe how feelings change.
- Watch the video and encourage kids to name the different feelings they’ve had today. Have their feelings changed during the day? Point out that feelings change all day long, and they’re all okay.
- Ask kids what Elmo and Chris do when they feel scared, worried, or sad. Which idea would they like to try next time they have one of these feelings? What else can kids do to help themselves (hug a pet or stuffed animal, count to ten, color a picture)?
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.
Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.
Using Your Words
A coloring page helping children explore words for big feelings.
Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.
