A Tree of Growth and Learning
Giving new things a try helps children learn, grow, and take on challenges!
- Point out to kids and parents that we’re always growing and learning (not just kids…grown-ups too!), and that they’re going to create a tree that shows exactly that. Distribute the printable page (one per family) and have them think of things they have learned to do (or learned about) recently. They can also talk about things they weren’t able to do before, but can do now that they’ve practiced.
- Distribute “Elmo’s New Things Tree” and leaves. Families can work together to label or draw pictures of new things they’ve tried and learned, and complete the activity.
- As a group, create a giant tree on the wall using colored sticky notes. Families can write what’s on their leaves on colored sticky notes and arrange on the wall in the shape of a tree.
Mindful Monsters: A Podcast Guide to Peace
A guide with tips for using the Mindful Monsters Podcast Series.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.