
Mood Monster
Play with Buddy the Monster and guess how he's feeling based on his body language.
Play the game together and talk about why Buddy the monster might be feeling the way he is. Ask, “What do you do when you feel that way?” All answers are okay!

Using Your Words
A coloring page helping children explore words for big feelings.

Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.

Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.

Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.

Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.

Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.