The Monster Dash
A storybook about practicing flexibility and maintaining a positive outlook as skills to build resilience.
Everyday life is full of challenges, and Karli, a friend on Sesame Street, has faced plenty. Because of her mom’s struggle with addiction, she’s lived with a lack of predictability and control. She’s also spent time in foster care. But caring adults have given her some tools to build resilience.
Being flexible and pivoting when plans or circumstances change—navigating obstacles as one does in an obstacle course—is a big part of resilience (the ability to move through, and bounce back from, challenges). Resilience is a muscle—just as we exercise our bodies to be strong, we can exercise our brains to figure out ways through tough situations.
This story is about one of many ways to do that: reframing. Reframing is a great strategy for looking for the positive aspects of a negative experience. Read it together with children to help practice strengthening their growing bodies and their growing brains!
Watch and Play: Grover's Super Suitycase
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Cookie Monster's Big Puzzle
Watch this episode and explore ways to extend the learning at home.
Creating Safety and a Sense of Home
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Using Your Words
A coloring page helping children explore words for big feelings.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
