Marvie’s Bedtime Routine
Marvie shares her bedtime routine.
Watch this video together with kids. Then, talk about Marvie’s bedtime routine. First she takes a bath, then she brushes her teeth and reads a bedtime story with her mom or dad. Ask kids to describe their bedtime routine, and help them remember each step. You might write it down, number the steps and post it in your child’s room.
Dance Dance Dance!
Watch, dance, and sing along with your friends from Sesame Street!
Elmo’s World: Dance Party
Watch and dance along with Elmo, Grover, and friends from around the world!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Abelardo’s Family Day
A storybook about the many ways families can spend time together and stay active!
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
