How Others Feel
Murray learns about an important part of kindness: empathy.
As adults, we encourage children to be kind and polite. Words and phrases such as “please,” “thank you,” and “I’m sorry” are a big part of kindness and politeness, but there’s another important piece that can get overlooked: empathy (understanding and caring about how someone else is feeling).
Watch the video together and notice how Murray learns the concept in his own way. At the end, join Murray and his human friend in celebrating empathy…with a happy dance!
After a violent event, we feel empathy for those who are hurting. Explain that expressing empathy helps others feel a little better. Depending on circumstances, you might send cards or online messages to the affected community.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Coming Together Playlist
This curated playlist is perfect for helping children explore friendships, celebrate differences, and build a better future.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
