How Much Toothpaste?
Children under three need just a tiny smear of toothpaste on their brush; older children should use a pea size amount of toothpaste.
- Together with children, watch goofy Dentist Grover as he learns about how much toothpaste to use. (Remember: “A tiny smear if under three, if older use the size of a pea!”)
- Notice how the Molar Muppet gets tickled by the brush. Ask, “Do your teeth feel tickly when you brush? How about your gums?”
- Grover used minty toothpaste. What flavor is children’s favorite?
- Grover wanted to use a huge tube of toothpaste, and children aren’t too different—they tend to want to put lots of toothpaste on their brushes! Point out how Grover learns how small an amount they really need.
Elmo’s World: Dance Party
Watch and dance along with Elmo, Grover, and friends from around the world!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Abelardo’s Family Day
A storybook about the many ways families can spend time together and stay active!
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
