
How Much Toothpaste?
Children under three need just a tiny smear of toothpaste on their brush; older children should use a pea size amount of toothpaste.
- Together with children, watch goofy Dentist Grover as he learns about how much toothpaste to use. (Remember: “A tiny smear if under three, if older use the size of a pea!”)
- Notice how the Molar Muppet gets tickled by the brush. Ask, “Do your teeth feel tickly when you brush? How about your gums?”
- Grover used minty toothpaste. What flavor is children’s favorite?
- Grover wanted to use a huge tube of toothpaste, and children aren’t too different—they tend to want to put lots of toothpaste on their brushes! Point out how Grover learns how small an amount they really need.

Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.

Questions, Questions
Wellness visits are important moments to check in about your child’s growth and development, and good conversations are the cornerstones of each visit.

Making Needles Easier
Needles can be scary, but there are ways to lessen your child’s fear and anxiety.

Sleep Struggles... and Successes

Time to Rest, Elmo!
An act-along story to help Elmo get some sleep!

Elmo’s Magic Blanket
When Elmo is sick and has to stay in bed, he plays pretend with his blanket or sheet.

Lessening Children’s Fear of Needles
Preparing, distracting, and comforting your child can go a long way in helping them get through these moments.