How Big is Your Feeling?
A scale to figure out how big your child’s feelings are.
When your child has any big feeling, one of the first questions you can try to figure out is how big your child’s feeling is. Your child’s answer will help you respond appropriately. You might gesture with your hands and ask, “How big is your fear? Is it this big or THIS BIG?” Knowing if a fear is very big or small will help you figure out what might help. The printable below offers coping strategies for fears of all sizes.
Using Your Words
A coloring page helping children explore words for big feelings.
Watch and Play: Grover's Super Suitycase
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Cookie Monster's Big Puzzle
Watch this episode and explore ways to extend the learning at home.
Creating Safety and a Sense of Home
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
