Helping Kids Soothe Themselves
Help children soothe themselves with these rainbow hug cards.
- Print this big rainbow hug from Elmo and show it to kids. You might say, “Elmo’s holding a rainbow because rainbows make him feel happy.”
- Help kids color in the card and cut it out, then ask, “What makes you feel happy?”; “When are some times you might need special hugs?”; and “Who do you think could use a big rainbow hug?”
- Encourage children to draw (on the back of the card) things that help them feel comforted, such as a stuffed animal or a favorite blanket. Each time they hug Elmo close to them, they will be getting close to those things, too!
Using Your Words
A coloring page helping children explore words for big feelings.
Watch and Play: Grover's Super Suitycase
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Cookie Monster's Big Puzzle
Watch this episode and explore ways to extend the learning at home.
Creating Safety and a Sense of Home
Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
