Healthy and Strong, All Day Long
Everyday routines are building blocks for learning healthy habits and reaching developmental milestones.
From morning to night, all the little routines you do with children every day are opportunities to build healthy habits that can last a lifetime! Read this storybook together with children. Each page includes a prompt such as a question or activity suggestion — pause to do them as much as you like. They can help you both engage in meaningful, playful ways around the big ideas in the book.
As you read, talk about how some of children’s daily routines are the same or different. How does each keep them healthy?
Let's Play Outside
Learning happens everywhere! Explore "outdoor science" ideas that encourage children to engage with the world around them.
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Brushy Brush
These catchy tunes build healthy habits while helping little ones practice oral health.
Happy Dance
Sesame Street with Bounce Patrol
These high-energy tunes get little ones moving and grooving together.
Potty Time with Elmo
Elmo reads this animated storybook in an app filled with games, songs, stickers and potty progress chart that all help ease your child through toilet training.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
