
Habits for Family Well-Being in a Digital Age
This online course equips providers to support families and young children with digital well-being strategies and engaging content to foster safe, connected, and enriching media experiences—both online and offline!
This online course helps providers support families and young children (ages 2-6) by using digital well-being to connect and learn together. Through fun and interactive content like quizzes, forums, videos, and printables, providers will learn to guide media use, share information in ways that strengthen relationships, and create safe, exciting exploration opportunities both online and in person.

We’re Connected
Watch this video to discover habits to support digital well-being for families.

Brené Brown and Elmo: Navigating Feelings in a Digital World
Elmo and his friend Brené Brown talk about digital well-being!

Understanding Digital Well-Being: A Guide for Parents & Caregivers
Digital well-being is about understanding and making choices about media as a part of family life, in order to learn, play, connect, relax, and feel closer to one another.

Unplugged: Creating Device-Free Family Moments
When children and grown-ups spend time together, especially without media, children benefit in so many ways. Explore these tips to nurture meaningful moments and support digital well-being in your family.

Talk... and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.

C is for Choices
Elmo and Louie make choices on how and when to use technology as a family.