Habits for Family Well-Being in a Digital Age
This online course equips providers to support families and young children with digital well-being strategies and engaging content to foster safe, connected, and enriching media experiences—both online and offline!
This online course helps providers support families and young children (ages 2-6) by using digital well-being to connect and learn together. Through fun and interactive content like quizzes, forums, videos, and printables, providers will learn to guide media use, share information in ways that strengthen relationships, and create safe, exciting exploration opportunities both online and in person.
Screen Time & Safety Tips
Information and resources about screen time, online safety for kids, and digital well-being.
Building Healthy Habits Around Media Together: Our Family’s Digital Well-Being Journey
A family activity book with tips, strategies, and activities for building healthy habits around technology.
Elmo and Brené Brown: A Week Without Screens?!
Elmo and his friend Brené Brown talk about building healthy digital habits.
Growth Mindset…for Grown-ups!
Staying positive can help you navigate changes and take on challenges with confidence.
Making Healthy Choices Around Digital Media: A Conversation with Vikki Katz, Ph.D.
Learn strategies for making good choices for your family's digital well-being from expert Vikki Katz, Ph.D.
Paws & Notice
Wes, Elmo, and their dads, Elijah and Louie, practice being aware of how they feel when using media and how they know it’s time to take a break.
Noticing and Choosing
Learn about the three steps Elmo takes to transition away from screen time.
