Eating Is an Experiment
Create an adventure out of trying new foods.
Trying different foods can be exciting to kids new to solids, and setting up good eating habits from early on will help them grow healthy and strong. Consider these ideas as you watch the video:
- When first introducing solids, make sure they’re pureed or mashed so little ones can easily move them between their gums. “Chunkier” table food up should still be mashable between the gums, and even for older kids, should be in small, digestible bites.
- As children get older, involving them in food preparation (helping to stir, spread, or mash) may help them try more new foods.
- Eating different colors of fruits and vegetables is a great way to encourage healthy habits.
Parenting Moment: Describing
The way you talk with children matters! Your words have power.
Parenting Moment: Imitating
Playing is learning! The way you play with children matters… your actions and words have power.
Parenting Moment: Reflecting
The way you talk with children matters… your words have power!
For Providers: Using These Resources
Print and refer to this page as you implement the materials in this initiative.
Watch and Play: Abby's Magical Beasties
Watch this episode and explore ways to extend the learning at home.
Adult Teamwork in Children's Tough Moments
When it comes to supporting little ones with big feelings, providers and caregivers work better together!
Milestones: Your Six-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.
