
Bye Bye for Now Song
Saying goodbye can be hard to do. Explore some strategies to make it easier.
- Watch the video together and talk about some of the feelings that come up when it’s time to say goodbye. Little ones may be worried that you won’t return, or be nervous about new surroundings. Assure them that you will always come back for them.
- In the video, point out some ways to make saying goodbye a little bit easier, like giving two kisses and a hug, or holding onto a family picture to look at during the day.
- Create your own goodbye routine! Using paper and crayons or markers, draw pictures for each other that you can look at while you are away from each other. Exchange pictures, and let kids know you’re excited to make new pictures together when you see each other again.

Pillow Hugs
Hugging a pillow covered with an item of a loved one’s clothing can help comfort children when they’re missing them.

Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.

Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.

Crayon Power
Coloring together can soothe both children and grown-ups.

See You Later Alligator
A special, loving good-bye routine can make separations easier.

Friendship Bracelets
When it’s hard to be apart from those we love, the littlest things can become big reminders that someone loves us and is thinking of us.

Cloud Watching
Spending time outside can feel like a “reset” on the day.